Problems treated

  • Trauma (including birth trauma, difficult surgical / hospital experiences, accidents, childhood trauma).

  • PTSD

  • Anxiety/Panic

  • Physical Health Problems / Long term conditions (e.g. acceptance work / management)

  • Adjustment disorders or difficulties (including as a result of sports injuries / accidents & adjustment to health conditions) 

  • Anger difficulties

  • Behavioural Problems

  • Bereavement / complicated grief

  • Bipolar Disorder

  • Chronic Fatigue Syndrome/M.E.

  • Chronic pain

  • Depression

  • Over eating

  • Health Anxiety

  • Medically Unexplained Symptoms

  • Obsessive Compulsive Disorders or tendencies (including obsessive sports/exercise behaviours)

  • Phobias

  • Post-Natal Depression/Difficulties

  • Relationships / interpersonal issues

  • Social Anxiety / Performance Anxiety

  • Low self esteem

Therapeutic approaches

  • Cognitive Behavioural Therapy

  • Eye Movement Desensitisation & Reprocessing

  • Acceptance and Commitment Therapy

  • Mindfulness

  • Compassion Focussed Therapy

​​

Primary client group

  • Adults (18 years plus)

  • Individual therapy